Futures market hours

Futures trading hours

When the E-mini and Micro E-mini S&P 500 and Nasdaq-100 trade, when they pause, and when they're usually busiest. All times are US Eastern unless noted.

A glowing globe covered in connected points of light
LIVE

Is the futures market open?

Is the futures market open right now?

Live
Checking…

Regular weekly schedule for CME equity index futures. Exchange holidays and early closes aren't included; check the CME holiday calendar.

WEEKLY SCHEDULE

The trading week at a glance

US equity index futures (ES, MES, NQ, MNQ) trade on CME Globex almost 23 hours a day, five days a week.

PeriodTime (ET)What it means
Weekly openSun 6:00 PMTrading starts for the week.
Overnight session6:00 PM–9:30 AMFutures trade while US stock markets are closed. Volume is usually lighter.
US cash sessionMon–Fri 9:30 AM–4:00 PMWhen the stock market is open. Volume and movement are usually highest, especially in the first hour.
After the cash close4:00–5:00 PMFutures keep trading for an hour after stocks close.
Daily breakMon–Thu 5:00–6:00 PMA one-hour pause each evening.
Weekly closeFri 5:00 PMTrading stops for the weekend.
TIME ZONES

Key times in your time zone

CME is based in Chicago, so you'll often see these times quoted in Central Time.

EventEasternCentralPacific
Daily open6:00 PM5:00 PM3:00 PM
Stock market open9:30 AM8:30 AM6:30 AM
Stock market close4:00 PM3:00 PM1:00 PM
Daily close5:00 PM4:00 PM2:00 PM
SCHEDULED NEWS

Times when the market can move fast

Scheduled economic releases can cause sudden, large moves in index futures. Many traders stay flat through them or plan for them in advance.

8:30 AM ET

Many major US reports, including CPI inflation, the monthly jobs report, PPI and retail sales.

10:00 AM ET

Reports such as ISM surveys, consumer sentiment and job openings.

2:00 PM ET

Federal Reserve (FOMC) rate decisions on meeting days, with a press conference at 2:30 PM ET.

Every week

Members get the week's key releases in one Pre-Trade Prep post inside the free community.

FOR BEGINNERS

Pick one window and stick to it

You don't need to watch the market all day. Most new traders do better with one consistent 60 to 90 minute window, practiced the same way every session in a simulator.

  • Morning window: the first 60 to 90 minutes after the 9:30 AM ET open, when volume is highest.
  • Evening window: part of the overnight session, which fits around a day job. Moves are often slower, and volume is lighter.
Holidays: exchange holidays and early closes aren't shown above. Check the CME Group holiday calendar before each US holiday.
FAQ

Futures hours questions

What are the trading hours for ES and NQ futures?

E-mini S&P 500 (ES) and E-mini Nasdaq-100 (NQ) futures, and their micro versions MES and MNQ, trade on CME Globex from Sunday 6:00 PM ET to Friday 5:00 PM ET, with a one-hour break from 5:00 to 6:00 PM ET Monday through Thursday.

Are futures open 24 hours a day?

Nearly. Equity index futures trade about 23 hours a day, five days a week. The only weekday pause is the daily break from 5:00 to 6:00 PM ET.

Can you trade futures on weekends?

No. Trading stops Friday at 5:00 PM ET and starts again Sunday at 6:00 PM ET.

When is the futures market busiest?

Usually during the US cash session, 9:30 AM to 4:00 PM ET, and especially in the first hour after the open. Volume also tends to rise around scheduled economic releases such as 8:30 AM ET reports.

Do futures trade on US holidays?

Holiday schedules vary. On many US holidays the market closes early or doesn't open. Check the CME Group holiday calendar before each holiday.

Keep learning: Futures Trading 101, the tick value calculator and the futures glossary.

Free community

Know when to trade. Learn how.

Get the week's key releases every week in Pre-Trade Prep, plus the free 26-lesson Trading Fundamentals course and a community that checks your work.

Get my free starting plan5 questions · Free forever · No credit card
Get my free community invite